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Karella
It’s packed with Vitamin B1 & B2, Calcium, Potassium, dietary fiber and Vitamin C which helps in Lower Blood Sugar, Liver Detoxification, lowering cholesterol level, Weight Management, Support digestion, Skin & Hair Care Blood Purification, Vision improvement, improving healing capacity and fighting against colds by activating the white blood cells
Description
Karella (Momordica charantia) is also known as the “bitter melon” or “bitter gourd” and is classified as a member of the Cucurbitaceae family, is a tropical and subtropical vine that is widely cultivated for its edible fruit, which ranks among the bitterest vegetables and is best consumed while still green, like cucumbers and green bell peppers.
The fruit is oblong and has a distinctive warty appearance on the outside. It has a hollow cross-section with a thin coating of flesh enclosing a core seed cavity containing large, flat seeds and pith.
It’s packed with Vitamin B1 & B2, Calcium, Potassium, dietary fiber and Vitamin C which helps in Lower Blood Sugar, Liver Detoxification, lowering cholesterol level, Weight Management, Support digestion, Skin & Hair Care Blood Purification, Vision improvement, improving healing capacity and fighting against colds by activating the white blood cells. Can be served either as salads or Juice, without cooking.
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