Mango

Description

When compared to Apples, Mangoes contains 125% times more zinc, 311% more copper, and about 100% more magnesium, as well as being a great source of vitamins such as vitamin A and vitamin C, which it has about 2000% and 700% more of, respectively.

Additionally, contains antioxidants such as quercetin, fisetin, isoquercitrin, astragalin, gallic acid and methyl gallate, which play a role in protecting our bodies against breast cancer, colon cancer, prostate cancer and leukaemia; improves memory and concentration, increases virility in men, prevents heat stroke, aids in weight loss and improves the eye health.

our varieties include; Kent, Apple, Ngowe and Tommy mangoes